• I haven’t written a health post in a long time, but that doesn’t mean that keto and my low-carb lifestyle are no longer a part of my [...]

  Keto diet, insulin resistance and artificial sweeteners: my experience

  April 15, 2023
• Easter is over and I’ve gained 8lbs to show for it. That’s 8lbs in 2 weeks, by the way. Considering it took me 3 months to lose those [...]

  Easter eggs – a slippery slope for a sugar addict

  April 30, 2022
• I’m a writer and poet from Belfast, Northern Ireland. I’m the author of four novels: award-winning ghost fiction book, The Blue Man [...]

  About Leilanie Stewart author

  September 12, 2011