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I haven’t written a health post in a long time, but that doesn’t mean that keto and my low-carb lifestyle are no longer a part of my [...]
April 15, 2023
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I haven’t published a personal blog post in a good, long time. Promoting my novel and discussing my work in progress has dominated my time [...]
May 6, 2020
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Non-bookish post today. Literary life aside, it’s time for an update about my ongoing keto journey and low-carb lifestyle. Why am I back on [...]
August 14, 2022
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The first covid lockdown seems like another lifetime ago these days. Back in 2020, as the UK entered the first one on 23rd March, I had reached [...]
April 10, 2022
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Ok, so amidst all the writing updates on my novel progress lately, it’s time for another personal post. Back to my epic weight loss journey [...]
June 6, 2021
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Since 25th April, I’ve been back on a strict low carb eating plan. It’s clearly working as I’m having no cravings at all for [...]
May 22, 2022
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Today is International Women’s Day. Since I’ve been at a low point lately, I thought I’d cheer myself up by focusing on my [...]
March 8, 2022
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Since last Tuesday, I’ve been back on the keto diet now that my birthday cake from last weekend is behind me (on my butt, literally, as [...]
January 30, 2022
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2021 will soon be dawning upon us here in the UK. To our friends in Japan who are already celebrating the new year, あけまして [...]
December 31, 2020
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I’m a writer and poet from Belfast, Northern Ireland. I’m the author of four novels: award-winning ghost fiction book, The Blue Man [...]
September 12, 2011