
Happy World Book Day and Happy World Obesity Day! As an author and an avid keto dieter, I’d love to share with you my novels that feature fat-shaming and body horror as part of the plot. Fat shaming is a topic close to my heart since, back in 2020, I had clinical obesity with a BMI of 31. By following a strict keto diet combined with intermittent fasting, I am currently 3 and a half stone (20 kgs/ 48lbs) lighter than I was in 2020. I keep the weight gain off by eating a mostly low carb diet and I’ve been off chocolate and baked goods permanently since December 2022. But this doesn’t mean I don’t struggle, and so weight gain and body image issues are topics that I explore in my books.
Matthew’s Twin, book 3 of my Belfast Ghosts trilogy, sees main character Matthew fat-shamed by his girlfriend Sonya, because of his large abdomen. But, all is not as it seems in this body horror novel.
In The Blue Man, book 1 of my Belfast Ghosts trilogy, Sabrina feels insecure about what her best frenemy, Megan, might think of her two stone weight gain, as Megan is judgemental about the girls in their friendship circle who are larger in size.
The Buddha’s Bone is a psychological novel featuring Kimberly, an English teacher in Japan who makes derogatory remarks about her roommate’s larger size.

Obviously the weight issue aspects of my books listed above are tangential to the main plots, so whether you’re celebrating one of these events today, both, or neither, my books are still worth checking out if you’re a fan of ghost horror or psychological fiction.
