Leilanie Stewart

Writing that confronts the nature of self
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Tag Archives: carbohydrate cravings

  • Time for another diet detox post! Now that the stodgy meals of winter are over, and Valentine’s Day, Easter and a couple of birthdays are [...]

    Keto diet spring clean time

    May 11, 2025
  • It has been a long time since I’ve posted a health update. I’ve been so focused on my literary career this year, both writing-wise [...]

    Keto is great but my commitment? Not so

    December 11, 2024
  • Non-bookish post today. The end of the year always brings with it some time for reflection. Since doing keto during lockdown in 2020, and losing [...]

    It’s a Keto Christmas

    December 28, 2023
  • I haven’t written a health post in a long time, but that doesn’t mean that keto and my low-carb lifestyle are no longer a part of my [...]

    Keto diet, insulin resistance and artificial sweeteners: my experience

    April 15, 2023
  • Non-bookish post today. Literary life aside, it’s time for an update about my ongoing keto journey and low-carb lifestyle. Why am I back on [...]

    Keto summer plan – keeping carb cravings at bay

    August 14, 2022
  • Since last Tuesday, I’ve been back on the keto diet now that my birthday cake from last weekend is behind me (on my butt, literally, as [...]

    Sugar withdrawal and brain fog – bane for a writer

    January 30, 2022
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