-
This summer, among other things, I’ve been focusing on my health. Travelling is always tricky for maintaining a low carb diet, particularly [...]
Diet books for summer reading
July 29, 2025 -
Time for another diet detox post! Now that the stodgy meals of winter are over, and Valentine’s Day, Easter and a couple of birthdays are [...]
Keto diet spring clean time
May 11, 2025 -
Last week, I took 3 bags of old clothes to the charity shop as a gift aid donation. These were clothes that I had hung onto for over a decade, in [...]
Weight loss goals – perspective helps progress
July 24, 2023
Leilanie Stewart
Writing that confronts the nature of self
Leilanie Stewart 