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Did you know about Imbolc? If you’re from the pagan or wiccan community, you might have. I’m neither of the above, but as a fan of [...]
January 27, 2025
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A new school term has begun, which means the summer holiday is over for me. I can’t complain. If I worked in any other job, I’d have [...]
August 25, 2024
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As of 17 December last year I’ve switched back to a low carb/keto lifestyle. I call this my Saturnalia diet since I started it on the [...]
February 4, 2024
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January is birthday month for me. As a kid, I disliked having a birthday after Christmas as there was never the same level of fun or excitement. [...]
January 24, 2024
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It’s time for a health check in. I haven’t written a diet post since the summer. This is a really good time to include a sugar [...]
November 4, 2023
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Last week, I took 3 bags of old clothes to the charity shop as a gift aid donation. These were clothes that I had hung onto for over a decade, in [...]
July 24, 2023
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Vocabulary is key to weight loss. As a writer I know the value of words, so I also know the impact that using the wrong words can have on not [...]
July 6, 2023
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The first covid lockdown seems like another lifetime ago these days. Back in 2020, as the UK entered the first one on 23rd March, I had reached [...]
April 10, 2022