Leilanie Stewart

Writing that confronts the nature of self
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Tag Archives: healthy lifestyle

  • Did you know about Imbolc? If you’re from the pagan or wiccan community, you might have. I’m neither of the above, but as a fan of [...]

    Self-care and mental spring cleaning

    January 27, 2025
  • A new school term has begun, which means the summer holiday is over for me. I can’t complain. If I worked in any other job, I’d have [...]

    Back to the day-job: a summer summary

    August 25, 2024
  • As of 17 December last year I’ve switched back to a low carb/keto lifestyle. I call this my Saturnalia diet since I started it on the [...]

    Low carb keto lifestyle – February update

    February 4, 2024
  • January is birthday month for me. As a kid, I disliked having a birthday after Christmas as there was never the same level of fun or excitement. [...]

    Another rotation around the sun, another year wiser

    January 24, 2024
  • It’s time for a health check in. I haven’t written a diet post since the summer. This is a really good time to include a sugar [...]

    Beating my sugar addiction – month eleven

    November 4, 2023
  • Last week, I took 3 bags of old clothes to the charity shop as a gift aid donation. These were clothes that I had hung onto for over a decade, in [...]

    Weight loss goals – perspective helps progress

    July 24, 2023
  • Vocabulary is key to weight loss. As a writer I know the value of words, so I also know the impact that using the wrong words can have on not [...]

    Summer fitness, not skinny summer

    July 6, 2023
  • The first covid lockdown seems like another lifetime ago these days. Back in 2020, as the UK entered the first one on 23rd March, I had reached [...]

    Celebrating two years of my keto lifestyle

    April 10, 2022
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