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Five months have passed since my last keto diet post back in May 2025 this year, when I blogged about how I had restarted keto as a spring detox [...]
Keto diet, intermittent fasting and autophagy
October 6, 2025 -
This summer, among other things, I’ve been focusing on my health. Travelling is always tricky for maintaining a low carb diet, particularly [...]
Diet books for summer reading
July 29, 2025
