-
Five months have passed since my last keto diet post back in May 2025 this year, when I blogged about how I had restarted keto as a spring detox [...]
October 6, 2025
-
This summer, among other things, I’ve been focusing on my health. Travelling is always tricky for maintaining a low carb diet, particularly [...]
July 29, 2025
-
Time for another diet detox post! Now that the stodgy meals of winter are over, and Valentine’s Day, Easter and a couple of birthdays are [...]
May 11, 2025
-
Back in December I wrote a blog post (Keto is great but my commitment not so) about how I was planning on taking a more relaxed approach to low [...]
March 5, 2025
-
Last week, I took 3 bags of old clothes to the charity shop as a gift aid donation. These were clothes that I had hung onto for over a decade, in [...]
July 24, 2023
-
Since 25th April, I’ve been back on a strict low carb eating plan. It’s clearly working as I’m having no cravings at all for [...]
May 22, 2022
-
The first covid lockdown seems like another lifetime ago these days. Back in 2020, as the UK entered the first one on 23rd March, I had reached [...]
April 10, 2022
-
Since last Tuesday, I’ve been back on the keto diet now that my birthday cake from last weekend is behind me (on my butt, literally, as [...]
January 30, 2022
-
Hello, I’m Leilanie and I’m a sugar addict. There, I’ve said it! The cat is out of the bag! Admitting something is the first [...]
May 7, 2021
Leilanie Stewart 