• I haven’t written a health post in a long time, but that doesn’t mean that keto and my low-carb lifestyle are no longer a part of my [...]

  Keto diet, insulin resistance and artificial sweeteners: my experience

  April 15, 2023
• Since 25th April, I’ve been back on a strict low carb eating plan. It’s clearly working as I’m having no cravings at all for [...]

  My tips for sticking to a low carb lifestyle

  May 22, 2022