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Five months have passed since my last keto diet post back in May 2025 this year, when I blogged about how I had restarted keto as a spring detox [...]
October 6, 2025
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It has been a long time since I’ve posted a health update. I’ve been so focused on my literary career this year, both writing-wise [...]
December 11, 2024
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As of 17 December last year I’ve switched back to a low carb/keto lifestyle. I call this my Saturnalia diet since I started it on the [...]
February 4, 2024
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Non-bookish post today. The end of the year always brings with it some time for reflection. Since doing keto during lockdown in 2020, and losing [...]
December 28, 2023
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Last week, I took 3 bags of old clothes to the charity shop as a gift aid donation. These were clothes that I had hung onto for over a decade, in [...]
July 24, 2023
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Vocabulary is key to weight loss. As a writer I know the value of words, so I also know the impact that using the wrong words can have on not [...]
July 6, 2023
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Since 25th April, I’ve been back on a strict low carb eating plan. It’s clearly working as I’m having no cravings at all for [...]
May 22, 2022
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The first covid lockdown seems like another lifetime ago these days. Back in 2020, as the UK entered the first one on 23rd March, I had reached [...]
April 10, 2022
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Ok, so amidst all the writing updates on my novel progress lately, it’s time for another personal post. Back to my epic weight loss journey [...]
June 6, 2021
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I haven’t published a personal blog post in a good, long time. Promoting my novel and discussing my work in progress has dominated my time [...]
May 6, 2020
Leilanie Stewart 