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Back in December I wrote a blog post (Keto is great but my commitment not so) about how I was planning on taking a more relaxed approach to low [...]
March 5, 2025
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As of 17 December last year I’ve switched back to a low carb/keto lifestyle. I call this my Saturnalia diet since I started it on the [...]
February 4, 2024
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It’s New Year’s Eve and so another year draws to a close. In order to make a plan for the year ahead, I like to summarise the good, [...]
December 31, 2023
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Non-bookish post today. The end of the year always brings with it some time for reflection. Since doing keto during lockdown in 2020, and losing [...]
December 28, 2023
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It’s time for a health check in. I haven’t written a diet post since the summer. This is a really good time to include a sugar [...]
November 4, 2023
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Vocabulary is key to weight loss. As a writer I know the value of words, so I also know the impact that using the wrong words can have on not [...]
July 6, 2023
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I haven’t written a health post in a long time, but that doesn’t mean that keto and my low-carb lifestyle are no longer a part of my [...]
April 15, 2023
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Non-bookish post today. Literary life aside, it’s time for an update about my ongoing keto journey and low-carb lifestyle. Why am I back on [...]
August 14, 2022
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The first covid lockdown seems like another lifetime ago these days. Back in 2020, as the UK entered the first one on 23rd March, I had reached [...]
April 10, 2022
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Today is International Women’s Day. Since I’ve been at a low point lately, I thought I’d cheer myself up by focusing on my [...]
March 8, 2022
Leilanie Stewart 