• Happy Valentine’s Day 2022. I know lots of people who always lament this day of all things love as they think it’s only about [...]

  Happy Valentine’s Day – loving oneself counts too

  February 14, 2022
• Since last Tuesday, I’ve been back on the keto diet now that my birthday cake from last weekend is behind me (on my butt, literally, as [...]

  Sugar withdrawal and brain fog – bane for a writer

  January 30, 2022
• Happy New Year! I hope 2022 has gotten off to a great start for you and that, like me, you have remained covid-free. January began for me with a [...]

  Literary and life goals for 2022

  January 6, 2022
• Hello, I’m Leilanie and I’m a sugar addict. There, I’ve said it! The cat is out of the bag! Admitting something is the first [...]

  Surviving sugar addiction – finding life balance

  May 7, 2021