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Five months have passed since my last keto diet post back in May 2025 this year, when I blogged about how I had restarted keto as a spring detox [...]
October 6, 2025
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Time for another diet detox post! Now that the stodgy meals of winter are over, and Valentine’s Day, Easter and a couple of birthdays are [...]
May 11, 2025
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Hmm. What an interesting week I have been having. After an adventure-packed hiking holiday during Easter break over the past two weeks, the [...]
April 30, 2025
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This Easter break, I set myself a new challenge: climbing Slieve Donard. For those of you who are reading this post from elsewhere in the world, [...]
April 19, 2025
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Back in December I wrote a blog post (Keto is great but my commitment not so) about how I was planning on taking a more relaxed approach to low [...]
March 5, 2025
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Did you know about Imbolc? If you’re from the pagan or wiccan community, you might have. I’m neither of the above, but as a fan of [...]
January 27, 2025
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It has been a long time since I’ve posted a health update. I’ve been so focused on my literary career this year, both writing-wise [...]
December 11, 2024
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June has barely begun and I find myself sick again. 2024 hasn’t been an easy year for me, health-wise. I required hospital treatment in [...]
June 6, 2024
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Finally, some warmer weather here in Northern Ireland! It was 18°C today, practically balmy for this country. I love spring and summer, so my [...]
May 8, 2024
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As of 17 December last year I’ve switched back to a low carb/keto lifestyle. I call this my Saturnalia diet since I started it on the [...]
February 4, 2024