Leilanie Stewart

Writing that confronts the nature of self
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Category Archives: Health

  • Did you know about Imbolc? If you’re from the pagan or wiccan community, you might have. I’m neither of the above, but as a fan of [...]

    Self-care and mental spring cleaning

    January 27, 2025
  • It has been a long time since I’ve posted a health update. I’ve been so focused on my literary career this year, both writing-wise [...]

    Keto is great but my commitment? Not so

    December 11, 2024
  • June has barely begun and I find myself sick again. 2024 hasn’t been an easy year for me, health-wise. I required hospital treatment in [...]

    After the sun follows rain – sick again

    June 6, 2024
  • Finally, some warmer weather here in Northern Ireland! It was 18°C today, practically balmy for this country. I love spring and summer, so my [...]

    May update: work life balance

    May 8, 2024
  • As of 17 December last year I’ve switched back to a low carb/keto lifestyle. I call this my Saturnalia diet since I started it on the [...]

    Low carb keto lifestyle – February update

    February 4, 2024
  • January is birthday month for me. As a kid, I disliked having a birthday after Christmas as there was never the same level of fun or excitement. [...]

    Another rotation around the sun, another year wiser

    January 24, 2024
  • My goals for 2024 are different. I want to focus much more on having a positive mindset this year rather than having X number of books published, [...]

    The importance of having a positive mindset

    January 12, 2024
  • Happy New Year, dear readers. I hope 2024 is a good one for you – and for me. Don’t you just love a blank slate, though? A brand new [...]

    Happy New Year! Literary and health goals for 2024

    January 4, 2024
  • It’s New Year’s Eve and so another year draws to a close. In order to make a plan for the year ahead, I like to summarise the good, [...]

    Old Year’s Night – Reflecting on 2023

    December 31, 2023
  • It’s time for a health check in. I haven’t written a diet post since the summer. This is a really good time to include a sugar [...]

    Beating my sugar addiction – month eleven

    November 4, 2023

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