Leilanie Stewart

Writing that confronts the nature of self
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Tag Archives: Keto diet

  • Non-bookish post today. Literary life aside, it’s time for an update about my ongoing keto journey and low-carb lifestyle. Why am I back on [...]

    Keto summer plan – keeping carb cravings at bay

    August 14, 2022
  • Since 25th April, I’ve been back on a strict low carb eating plan. It’s clearly working as I’m having no cravings at all for [...]

    My tips for sticking to a low carb lifestyle

    May 22, 2022
  • The first covid lockdown seems like another lifetime ago these days. Back in 2020, as the UK entered the first one on 23rd March, I had reached [...]

    Celebrating two years of my keto lifestyle

    April 10, 2022
  • Today is International Women’s Day. Since I’ve been at a low point lately, I thought I’d cheer myself up by focusing on my [...]

    Happy International Women’s Day 2022

    March 8, 2022
  • Happy Valentine’s Day 2022. I know lots of people who always lament this day of all things love as they think it’s only about [...]

    Happy Valentine’s Day – loving oneself counts too

    February 14, 2022
  • Since last Tuesday, I’ve been back on the keto diet now that my birthday cake from last weekend is behind me (on my butt, literally, as [...]

    Sugar withdrawal and brain fog – bane for a writer

    January 30, 2022
  • Happy New Year! I hope 2022 has gotten off to a great start for you and that, like me, you have remained covid-free. January began for me with a [...]

    Literary and life goals for 2022

    January 6, 2022
  • Ok, so amidst all the writing updates on my novel progress lately, it’s time for another personal post. Back to my epic weight loss journey [...]

    Weight gain and weight loss – my keto journey

    June 6, 2021
  • Hello, I’m Leilanie and I’m a sugar addict. There, I’ve said it! The cat is out of the bag! Admitting something is the first [...]

    Surviving sugar addiction – finding life balance

    May 7, 2021
  • I haven’t published a personal blog post in a good, long time. Promoting my novel and discussing my work in progress has dominated my time [...]

    Lockdown life: Keto diet and writing routine

    May 6, 2020
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