• Since 25th April, I’ve been back on a strict low carb eating plan. It’s clearly working as I’m having no cravings at all for [...]

  My tips for sticking to a low carb lifestyle

  May 22, 2022
• The first covid lockdown seems like another lifetime ago these days. Back in 2020, as the UK entered the first one on 23rd March, I had reached [...]

  Celebrating two years of my keto lifestyle

  April 10, 2022
• Ok, so amidst all the writing updates on my novel progress lately, it’s time for another personal post. Back to my epic weight loss journey [...]

  Weight gain and weight loss – my keto journey

  June 6, 2021
• I haven’t published a personal blog post in a good, long time. Promoting my novel and discussing my work in progress has dominated my time [...]

  Lockdown life: Keto diet and writing routine

  May 6, 2020