-
Finally, some warmer weather here in Northern Ireland! It was 18°C today, practically balmy for this country. I love spring and summer, so my [...]
May 8, 2024
-
As of 17 December last year I’ve switched back to a low carb/keto lifestyle. I call this my Saturnalia diet since I started it on the [...]
February 4, 2024
-
January is birthday month for me. As a kid, I disliked having a birthday after Christmas as there was never the same level of fun or excitement. [...]
January 24, 2024
-
My goals for 2024 are different. I want to focus much more on having a positive mindset this year rather than having X number of books published, [...]
January 12, 2024
-
Happy New Year, dear readers. I hope 2024 is a good one for you – and for me. Don’t you just love a blank slate, though? A brand new [...]
January 4, 2024
-
It’s New Year’s Eve and so another year draws to a close. In order to make a plan for the year ahead, I like to summarise the good, [...]
December 31, 2023
-
It’s time for a health check in. I haven’t written a diet post since the summer. This is a really good time to include a sugar [...]
November 4, 2023
-
Last week, I took 3 bags of old clothes to the charity shop as a gift aid donation. These were clothes that I had hung onto for over a decade, in [...]
July 24, 2023
-
I haven’t written a health post in a long time, but that doesn’t mean that keto and my low-carb lifestyle are no longer a part of my [...]
April 15, 2023
-
Since 25th April, I’ve been back on a strict low carb eating plan. It’s clearly working as I’m having no cravings at all for [...]
May 22, 2022
Leilanie Stewart 